|
||||||
 |
|
 
Created by professional athletes, coaches, personal trainers and certified nutritionists, the interactive Runner's World Personal Trainer provides you the tools you need to build your best running body ever -- for pennies a day.
> 5K, half marathon and marathon training workouts - beginner or advanced! > Convenient 24/7 access to your personal online progress chart, menu and workout log > Customized workouts and meal plans tailored to your gender, fitness level, tastes, preferences and injury limitations > Flexible workouts and diet plans continually adjust to maintain your physique and help you reach your peak > Easy to use animated
demonstrations of every exercise, complete menus and shopping lists make your
success foolproof!
|
|
|
 |
 |
|
|
